Health & Fitness | Grants Pass YMCA

Health & Fitness

Take control of your health. At the Y, we have the facilities, equipment, programs, and staff to support you. Make new friends, increase your self-confidence, and improve your spiritual, mental and physical health.

CLASSES

TURKEY TROT 2017

TURKEY TROT REGISTRATION FORM

ROCK CLIMBING

 
FITNESS FIRST

SUSPENSION TRAINING

DANCE WITH ME

 
MOVEMENT IMPROVEMENT

ENHANCE FITNESS

ZUMBA

 
YOGA AND PILATES

FITNESS MOVEMENT

CYCLING

 
BOOT CAMP

MARTIAL ARTS

TAI CHI

 
HULA HOOPING

LOSE IT

BROCHURES

PERSONAL TRAINER BROCHURE