Health & Fitness | Grants Pass YMCA

Health & Fitness

Take control of your health. At the Y, we have the facilities, equipment, programs, and staff to support you. Make new friends, increase your self-confidence, and improve your spiritual, mental and physical health.

CLASSES

TAI CHI

LOSE IT

SUSPENSION TRAINING

 
DANCE WITH ME

MOVEMENT IMPROVEMENT

ENHANCE FITNESS

 
ZUMBA

YOGA AND PILATES

FITNESS MOVEMENT

 
CYCLING

BOOT CAMP

BROCHURES

PERSONAL TRAINER BROCHURE