Health & Fitness | Grants Pass YMCA

Health & Fitness

Take control of your health. At the Y, we have the facilities, equipment, programs, and staff to support you. Make new friends, increase your self-confidence, and improve your spiritual, mental and physical health.

CLASSES

DANCE_FLYER_TRI-FOLD                                                       DIABETES EDUCATION

dance Flyer tri-fold template     DIABETES PREVENTION TRI-FOLD

TRADITIONAL JAPANESE SWORDSMANSHIP


CYCLING


LOSE IT


LOSE_IT

BOX MASTER/HIIT MILL


BOOT CAMP


FITNESS FIRST


KIDS YOGA


HULA HOOPING


CHAIR WORKS


VITALITY FITNESS


TAI CHI


YOGA AND PILATES


FITNESS MOVEMENT


STRONG & FIT


BOOT CAMP


MARTIAL ARTS


MILITARY FITNESS


BANDS BALLS & BALANCE


DANCE_WITH_ME_2019Dance With Me 2019 Revised for sept 2019-Feb 2020 MOVEMENT IMPROVEMENT


BROCHURES

PERSONAL TRAINER BROCHURE