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*New Class* – Sports Development

March 1 - March 31

Learn New Exercises Weekly – Weight Training • Muscle Development • Strength – vs – Power • Endurance • Flexibility • Circuit Training • Speed – vs – Quickness • Cardiovascular Fitness • Total body Training • Sport Specific Training
Tuesdays & Thursday From 5pm to 6pm
For Youth Ages 10 – 18
Monthly Program Starting in March
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Details

Start:
March 1
End:
March 31
Event Categories:
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